Why am I tired all the time?

7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

They don’t know why though.

Family scapegoats with years of healing: what events or thoughts precipitated your full acceptance of your family's narcissistic dynamic? Can you share your inner thoughts as you reached it? How do we know when we have reached full acceptance?

- Fruits

Your gut health is responsible for producing energy.

11. Get your Testosterone levels checked.

My boyfriend has a major problem/addiction with watching porn, nude/sex scenes on movies and shows, watching hot young girls on tiktok, Instagram, Twitter, and onlyfans. He hides it and lies about it. Should I be concerned with him cheating? What do?

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

6. Reduce exposure to blue light in the evenings.

Why do good-looking men date homely women?

8. Consume electrolytes after waking up.

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- Red meat

What do people aim for when they meditate, and how do they do it properly?

Cheers!

Low energy is primarily associated with low T levels in men.

Your gut will thank you.

Is the Shia claim true that Imam Ali was born inside the Kaaba?

13. Don't listen to sad music.

- Fish & Poultry

9. Avoid eating carbs early in the day.

What does success really mean to you? Is it about happiness, money, or something else?

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

What is the most overrated pleasure? Why?

Oxygen supplies energy to every cell in your body.

1. Get natural sunlight as early as possible

4. Drink at least 3l of water daily.

Why do men like BBW? What is the attraction?

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

10. Incorporate breathwork in your morning routine.

Why do trans people get so deeply offended when a stranger misgenders them, especially when it's a first encounter? I've been socially transitioned for 4 years and it just feels like a waste of energy to be so hurt by it.

3. Stop eating late at night

12. Eat plenty of whole, high-quality foods:

2. Don’t drink coffee after 1 pm.

What are your thoughts on the trend of Americans labeling themselves as "TikTok refugees" and migrating to the Chinese social media platform RedNote (Xiaohongshu)?

It stops the production of melatonin — making it impossible to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

- Honey

What is your review of X-Men '97 season 1?

- Raw dairy

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Hang out with people who motivate you.

What's the most trivial thing that ever made you go to the doctor?